Kickstart your day with this refreshing carrot juice blend that has all the flavor and just the right balance of sweet and tart.
According to this Healthline article, carrot juice is low in calories and carbs, and chocked full of vitamin A, vitamin C, and Vitamin K. If you’re looking to improve your eyesight and boost your overall health, try adding carrot juice to your daily routine.
This carrot juice recipe makes about four, six-ounce glasses of juice. Adjust the number of fruits and vegetables to make more or less.
Why Make Fresh Juice?
Fresh juice has been a good option for our family because we sometimes struggle to get enough fruits and vegetables into our diet. We add juice to our diet but we also eat fruit and veggies with meals.
Another reason to make fresh juice is taste. Before I bought a juicer, I would buy store-bought juice and stop at juice bars. I tried to like them but most were flavorless–sometimes awful and overpriced.
Tip: You can make almost any fresh juice taste great with the right balance of apple and lemon.
Do You Have to Buy Organic Fruits and Vegetable To Make Fresh Juice?
There are a lot of juice enthusiasts who swear that you should only juice organic fruit and vegetables. Honestly, I buy what is on sale!
That said, I do try to take into consideration the Dirty Dozen list when buying fresh produce. The fruits and vegetables that top this list are considered to be highly coated with pesticides — yuck!
I know that apples and greens always make the list so try to buy them in the organic section. If you’d like to learn more about the Dirty Dozen list, you can read more here in this article from MSNBC –> 2023′s ‘Dirty Dozen’: The 12 fruits and vegetables with the most pesticides—and 4 tips for enjoying them safely.
Related: Two more delicious drink recipes to try… Banana Pineapple Mango Smoothie & Refreshing Tangy Celery Detox Juice.
I’ve been making fresh juice for my family for 10+ years with a Breville Juicer. I recently upgraded to a Breville Cold Plus Juicer and I love it! It’s easy to clean and has a large 70 fl. oz. jug with a seal and store lid. If you’d like to check it out, this is the model I purchased on Amazon.
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